4 ripe avocados*
1/2c melted bittersweet chocolate or dark chocolate**
1/2c cocoa powder
1c agave or honey
1/3c almond milk
1tbsp vanilla
Pinch salt
Combine all ingredients into a food processor and puree until smooth. Refrigerate for 20-30 minutes & put into a piping bag & pipe into serving glasses if desired! (Im eating mine straight out of the tupperware container, its that good!
*recipe can easily be halved.
HUSBAND APPROVED! He didnt even know there were avocados in here :)
You can NOT even taste the avocados! This is seriously going to be my go to recipe from now on when i get a sweet tooth craving!
Sooooo delicious and fluffy!
Avocados are full of antioxidants, healthy fats, omega fatty acids. "Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a "nutrient booster" by enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein, in foods that are eaten with the fruit." -www.californiaavocados.com/nutrients
**The chocolate provides healthy antioxidants. The darker the chocolate, the better. Shoot for 70% cocoa or darker when selecting & eating chocolates.
I hope you all enjoy this wonderful treat!
Thank you Giada for your magnificent healthy dessert idea!
http://www.giadadelaurentiis.com/recipes/997/chocolate-avocado-mousse
that looks amazing!!!
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