Tuesday, January 15, 2013

0 Homemade Walnut Butter

You will need:

2-4 cups Shelled Walnuts (not toasted)*
1/2-1 tsp Agave or Honey, if desired

Food Processor

To make:

Add your walnuts into a food processor and puree until smooth (about 5 minutes), scraping down the sides a few times if needed. Drizzle in you agave or honey, if desired, for a hint of sweetness & added smoothness.

Note: I have NOT tried this recipe using any form of Stevia so I do not know if it is an adequate sweetening agent for this, sorry!

*2 cups of nuts will make approximately 1c of nut butter

Thats it! Now you have your own homemade walnut butter! So simple! Walnuts are packed with protein, healthy fats and omega fatty acids. Good for you!

Serving size is approximately 2 Tbsps.


0 comments:

Post a Comment

 

Grainz and Gainz Copyright © 2011 - |- Template created by O Pregador - |- Powered by Blogger Templates