You will need:
2-4 cups Shelled Walnuts (not toasted)*
1/2-1 tsp Agave or Honey, if desired
Food Processor
To make:
Add your walnuts into a food processor and puree until smooth (about 5 minutes), scraping down the sides a few times if needed. Drizzle in you agave or honey, if desired, for a hint of sweetness & added smoothness.
Note: I have NOT tried this recipe using any form of Stevia so I do not know if it is an adequate sweetening agent for this, sorry!
*2 cups of nuts will make approximately 1c of nut butter
Thats it! Now you have your own homemade walnut butter! So simple! Walnuts are packed with protein, healthy fats and omega fatty acids. Good for you!
Serving size is approximately 2 Tbsps.
Tuesday, January 15, 2013
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