Thursday, January 10, 2013

0 Chocolate Chia Seed Pudding

Ingredients:

2 level Tbsps of Chia Seeds
1 tsp Cocoa Powder
1/2 Packet Stevia
1/2 c Unsweetened Almond Milk

Recipe may be doubled or tripled!


Mix all ingredients together in a bowl and set aside in the fridge for 30-60 minutes. The Chia seeds will gel up and give you a pudding-like consistency.

Chia seeds are PACKED with fiber, protein, antioxidants & omega-3 fatty acids.


They do not have much flavor & are great additions to smoothies, yogurt or water!



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