0 Progress!

Here are my starting weights & current weights for each exercise. Reps and sets are listed under the "workouts" tab!

Leg press:
Starting weight: 70
Today: 748

Leg curl:
Starting weight: 30
Today: 140

Leg extension:
Starting weight: 30
Today: 140

Hip abduction/adduction:
Starting weight: 50
Today: 240

Cable kick forwards
Starting weight: 12.5
Today: 17.5

Cable kick backs
Starting weight: 12.5
Today: 17.5

Hip extension
Starting weight: 12.5
Today: 17.5

Hip flexion
Starting weight: 12.5
Today: 17.5

Hyperextensions
Starting weight: none
Today: 25

Glute kickback:
Starting weight: 30
Today: 140

Barbell squat:
Starting weight: 20
Today: 115

Calf raises: (standing)
Starting weight: 130
Today: 300

Calf raises: (seated)
Starting weight: 70
Today: 170

Hack Squat:
Starting weight: 150
Today: 330

V-Squat:
Starting weight: 130
Today: 300

Tricep press:
Starting weight: 30
Today: 130

Chest press:
Starting weight: 15
Today: 90

Shoulder press:
Starting weight: 10
Today: 60

Lat pull down:
Starting weight: 30
Today: 100

Pull up (assisted)
Starting weight: 80 (body weight minus 80=45lbs lifted)
Today: 15 (bodyweight - 15 = 110lbs lifted)

Dips
Starting weight: 80 (body weight minus 80=45lbs lifted)
Today: unassisted!!! 125lbs, body weight

Bicep curl:barbell/dumbbell
Starting weight: 20/10 each arm
Today: 50/20 each arm

Shoulder shrugs:
Starting weight: 20
Today: 50

Tricep pulldown/overhead pull
Starting weight: 7.5
Today: 32.5/27.5

Cable bicep curls (rope)
Starting weight: 22.5
Today: 37.5

Bent over rows (barbell):
Starting weight: 20
Today: 50

Barbell shoulder press
Starting weight: 30
Today: 40

Barbell upright rows
Starting weight: 20
Today: 50

Bent over rows (dumbbells, each arm)
Starting weight: 10
Today: 35

Bent over tricep kickbacks
Starting weight: 15
Today: 20

Overhead tricep extension, cables
Starting weight: 7.5
Today: 17.5

Row/rear deltoid:
Starting weight: 30
Today: 95

Row/rear deltoid, cables:
Starting weight: 25
Today: 85

Fly:
Starting weight: 50
Today: 90