Monday, August 13, 2012

0 Strawberry Chocolate Chip Protein Muffins



Preheat oven to 365 degrees.

Ingredients:

2 Scoops Strawberry Muscle Milk Light Protein Powder (or any vanilla, strawberry or chocolate whey)
1 Tbsp Brown rice Protein Powder
1 Tbsp Cornstarch or any flour you have on hand (I used Sweet Rice Flour)
1/4 C Oat Flour (grind oats into flour using a blender)
2 Eggs OR 1/4 C Egg Whites
1 Banana, mashed OR 1/4 C Applesauce
1/2 tsp Baking Powder
2 Tbsp PB2, Powdered Peanut Butter (keep powdered)
1/2 C Semi Sweet Morsels (minis)
3 Tbsp Hemp Seeds (optional)


Combine all ingredients (except for the chocolate chips & hemp seeds) together using an electric mixer.
Carefully fold in the chocolate chips & hemp seeds.
Divide evenly into 8 silicone OR aluminum cupcake tins.
Bake for 15 minutes or until golden brown on top.

Each muffin is 163 Calories & contains approximately 8 grams of protein
Protein & caloric values will vary based on your brands/ingredients & your protein powder.

*This recipe has been designed, measured, concocted & created by ME* 


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