1/2 Can Corn Kernels
1 Can Black Beans, drained and rinsed*
1 can Diced Tomatoes, rinsed (may substitute 2 whole tomatoes)
1 Can Chicken Breast, or 2 Whole Cooked Chicken Breasts, cubed
1/2 of a Cucumber, cubed
1 Green Bell Pepper, cubed
1 tsp Cumin
1/2 tsp Cayenne Pepper or 1/2 of a jalepeño, finely diced
1 tsp Garlic Powder
1/2 tsp Dill
1 tsp Dried Basil
1/2 C Greek Yogurt**, or more if needed!
Chia or hemp seeds for garnish
Combine all ingredients into a medium bowl & fold in your Greek Yogurt.
Serve chilled in bowls and sprinkle chia seeds or hemp hearts on top for garnish!
Makes approximately 6-8 cups depending on how many ingredients you use.
*You may use a mixture of kidney, black and white beans also!
** You may use a mixture of Greek yogurt & Vegenaise or Organic mayo, whatever you'd like!
Remember! You can season this to your liking, adding or omitting any spice! You may add or omit any veggies as well!
Sunday, December 30, 2012
0 Easy Peasy Chicken Salad
Labels:
beans,
chicken,
Chicken salad,
clean eats,
easy,
greek yogurt,
healthy,
power bowl,
protein,
rainbow,
simple,
veggies
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