Sunday, December 30, 2012

0 Easy Peasy Chicken Salad

1/2 Can Corn Kernels
1 Can Black Beans, drained and rinsed*
1 can Diced Tomatoes, rinsed (may substitute 2 whole tomatoes)
1 Can Chicken Breast, or 2 Whole Cooked Chicken Breasts, cubed
1/2 of a Cucumber, cubed
1 Green Bell Pepper, cubed
1 tsp Cumin
1/2 tsp Cayenne Pepper or 1/2 of a jalepeño, finely diced
1 tsp Garlic Powder
1/2 tsp Dill
1 tsp Dried Basil

1/2 C Greek Yogurt**, or more if needed!
Chia or hemp seeds for garnish

Combine all ingredients into a medium bowl & fold in your Greek Yogurt.

Serve chilled in bowls and sprinkle chia seeds or hemp hearts on top for garnish!

Makes approximately 6-8 cups depending on how many ingredients you use.

*You may use a mixture of kidney, black and white beans also!
** You may use a mixture of Greek yogurt & Vegenaise or Organic mayo, whatever you'd like!

Remember! You can season this to your liking, adding or omitting any spice! You may add or omit any veggies as well!

0 comments:

Post a Comment

 

Grainz and Gainz Copyright © 2011 - |- Template created by O Pregador - |- Powered by Blogger Templates