0 Pumpkin Alfredo

Heat a large skillet over medium heat.

Ingredients:

1 can Coconut Milk (15 oz)
1 can Pumpkin Puree (15 oz)
2 Yellow Chilies
1 medium Onion
1 Tbsp Ground Ginger
1/2 tsp Salt (optional)
1 tsp Ground Garlic Powder
1 palm full of Dried Parsley
1 zucchini, cubed
2 Tbsp Coconut Oil
2 c Spinach or Kale**

Slice your onion, chilies & zucchini into small chunks.Simmer them in coconut oil over medium heat until tender. Add in your spinach or kale & heat until wilted.

Add in your coconut milk & pumpkin puree. Continue whisking in your spices; salt, ginger, garlic & parsley.

Simmer for 10-15 minutes.

Serve over spaghetti squash with hemp hearts for a hearty low carb meal!

**Kale not shown in photo