Sunday, September 23, 2012

0 Gluten Free Oatmeal Banana Bread







Recipe adapted from this one & made healthy & gluten free!


Yield: 9, 1" Slices

Nutrition Facts:
202 Calories Per Slice
19 net carbs, 10 g of fat, 129 mg potassium, 6.5 g protein

Ingredients:

2-3 Over-ripe Bananas, mashed*
2-3 Egg Whites
3/4 c Almond Milk
1 1/4 c Almond Flour
2 c Oats
1/2 c Organic sugar OR 2 packets of Stevia
1 tsp Baking soda
1 tsp Baking powder
1/2 tsp Salt (optional)
1 Tbsp Cinnamon
1 Tbsp Coconut Oil
1/2 cup Dried Cranberries or Walnuts (optional)

Preheat oven to 350 degrees.

In a medium bowl combine the following: 3 mashed bananas, almond milk, coconut oil, egg whites & Stevia packets (if you are not using the sugar).
In another bowl, combine your almond flour, baking soda, baking powder, salt (optional, dont forget), oats, sugar (if you are not using stevia) & cinnamon. 
Combine the wet & dry ingredients together &  fold in cranberries or walnuts (optional as well).

Top with extra walnuts or cranberries if you'd like!
Pour mixture into a non-stick loaf pan & for 45-50 minutes.



Banana bread is done when a toothpick is inserted in comes out clean.




*If you use 3 bananas in this recipe, allow your bread to cool before slicing & plating. 
Your bread will be very moist when warm & it will fall apart!

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